In 3-10 business days on your yoga mat
The Mindful Yogi
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- Inspires daily practice – The 30-Day Yoga Challenge offers structure, variety, and gentle accountability to keep you moving.
- Deepens your inner journey – Chakra Flow combines movement, meditation, and reflection to support emotional and energetic balance.
- Screen-free & beautifully designed – All tools are analog, tactile, and thoughtfully crafted to help you unplug and reconnect.
- Supports all levels – Whether you're just starting or deepening your practice, the materials adapt to your pace and needs.
- Encourages self-awareness – The included Notebook gives space for journaling, insights, and mindful integration on and off the mat.
- the Chakra Flow book with 14 themed stick figure flows, journaling, and meditations
- the 30-Day Yoga Challenge to guide your daily movement
- the Yoga Journaling Notebook for reflections, tracking, or intention setting
- Blends structure with flexibility – The 30-Day Yoga Challenge gives gentle guidance without pressure, so you can stay consistent while honoring your own rhythm.
- Connects body, mind & energy – Chakra Flow combines physical movement with emotional reflection and meditation for a holistic practice.
- Supports mindfulness beyond the mat – The Notebook creates space for journaling, intention setting, and self-discovery.
- Screen-free & sensory – Analog tools help you slow down, unplug, and fully engage with your practice.
- Designed for real life – Whether you have 10 minutes or a full hour, the bundle adapts to your time, mood, and needs.
Meet the Founder
Hi, I’m Karin, founder of Yoga Journaling. I left my corporate leadership career to follow my dream of running my own yoga business. It hasn’t always been easy. Early on, people said yoga stick figures were too niche—but I trusted my gut and started an Instagram account. Today, the community has grown to over 120,000 followers.
I believe yoga makes us better people. My mission is to bring more people to yoga—with innovative, simple tools that help deepen your practice and support your teaching.
Hand-drawn
All stick figures and designs are drawn by Karin
FAQ
Who is this bundle for?
This bundle is perfect for yoga teachers, trainees, and passionate practitioners looking to deepen their teaching skills, create inspiring sequences, and explore yoga beyond the mat.
Do I need to practice yoga every day to use it?
Not at all! The bundle is designed to support your pace. Use it daily, weekly, or whenever you need a moment of grounding and inspiration.
What's included?
You’ll receive:
- the Chakra Flow book with themed flows, journaling, and meditations
- the 30-Day Yoga Challenge to guide your daily movement
- the Yoga Journaling Notebook for reflections, tracking, or intention setting
Is it suitable for beginners?
Yes! The tools are easy to follow, visually guided, and adaptable. You don’t need any prior experience — just curiosity and a yoga mat.
How long does it take for the product to reach me?
Delivery usually takes 3 to 10 business days from the moment you receive your dispatch confirmation. Please note that international orders may experience delays due to customs processing. For full details, we recommend reading our [Shipping Policy] before placing your order.
Mindful Yogi Bundle – Your Companion for a Meaningful Yoga Practice at Home
Create a deeper connection with your yoga practice—right from the comfort of home. The Mindful Yogi Bundle is a beautifully curated set of tools designed to support, inspire, and guide your yoga home practice with clarity and intention.
Whether you're just starting or looking to bring more consistency to your yoga at home routine, this bundle offers structure without pressure. It includes:
- A unique yoga book that blends movement, meditation, and journaling, featuring expressive yoga stick figures for easy-to-follow sequences.
- A motivating and flexible tool to help you build a daily yoga practice at home, one mindful step at a time.
- A space for reflection, tracking progress, or setting intentions off the mat.
This bundle is perfect for anyone who wants to explore yoga at home in a more intentional and sustainable way—without screens, apps, or overwhelm. The hand-drawn yoga stick figures bring simplicity and playfulness to your flows, making your practice feel approachable and personal.
Start your journey today—and let your home become your favorite place to practice yoga.